Thursday 29 February 2024

Free Masterclass - a few spaces left. Create your online business with Affiliate Marketing

Embrace Your Dreams, Step Out of Your Comfort Zone! 


 Are you ready to take a leap of faith and pursue your dreams? Today, I want to talk about the incredible benefits of following your dreams and daring to step out of your comfort zone.


 Mentally, following your dreams is a game-changer. It ignites a sense of purpose and passion that propels you forward, even in the face of challenges. When you chase your dreams, you cultivate resilience, creativity, and a growth mindset that can transform your life.


Physically, the pursuit of your dreams can have remarkable effects on your well-being. It pushes you to embrace new experiences, stay active, and take care of your body. Whether it's traveling to new places, starting a business, or pursuing a hobby, following your dreams keeps you engaged and energized.


Stepping out of your comfort zone is where the magic happens. It's where you discover your true potential and unleash your inner greatness. Sure, it might feel scary at first, but trust me, the rewards are beyond worth it.


So, I encourage you all to dare to dream big and take that leap of faith. Your future self will thank you for it! 


Join our complimentary Masterclass where you can see how you can create your dream life.


Make it Rain Complimentary Webinar



Wednesday 28 February 2024

Complimentary Webinar - Make it Rain - claim your place now 1.6K already registered

Exciting Announcement! 


Are you ready to ignite your passion and unleash your potential? 


 Because I've got some electrifying news to share with you all!


Let me take you back to a time when I was on the hunt for a community that radiated positivity, celebrated each other's successes, and held firm to ethical values.  


I yearned to break free from the daily grind of working on someone else's dreams, missing out on my own.  But I'll admit, I wasn't sure if such a community existed.

Then, one day, I stumbled upon a post advertising a webinar. Curious and hopeful, I signed up, not expecting much.


Little did I know, that decision would be the catalyst for a profound transformation. The moment I entered the webinar, I was greeted by a vibrant community of like-minded individuals, each radiating energy and enthusiasm! Work became an exhilarating journey, and making money turned into a thrilling adventure! 


But here's the kicker – alongside the practical training, there was a strong emphasis on personal growth, propelling me to heights I never thought possible. 


And guess what? You're not alone in your curiosity! Over 1.6k people have already registered for this complimentary webinar, "Make it Rain", they are ready to embark on their own journey of self-discovery and success. 


So here's my gift to you: complimentary access to this life-changing webinar. Because if we want to see change in our lives, we must be willing to embrace new opportunities and take that leap of faith.  Don't let another year pass you by while others seize the day and live their best lives.


Join us on this extraordinary adventure by clicking on the link below  Together, let's make it rain with positivity, passion, and boundless possibilities! 


Access now, click on the link below


Make it Rain Webinar






Monday 8 January 2024

2024 - Create your dream life

Happy new year and welcome to 2024.

However you rolled up to the new year doesn't define in any way how it could pan out.

I have created a complimentary PDF that you can download that might just help you solidfy a personalised plan for your own success in 2024.


Download here ... enjoy

https://stan.store/kim_mcnamara/p/free-pdf-on-creating-your-dream-life-in-2024




Monday 25 December 2023

Digital Marketing - A must have course that allows you to resell


Maybe you are just getting started on your journey with digital marketing and you have ZERO experience.

Or maybe you have started a digital marketing business, but you are feeling stuck, are not seeing success, aren't sure how to show up on social media, or don't know where to start when it comes to creating your own digital product.

Maybe you are doing well with your digital marketing business, but you are ready to take it to the next level.

Wherever YOU are at in your journey, this course was created just for YOU.

SIMPLY PASSIVE has 45+ video modules, templates, checklists, and MORE.

WHAT you will find in the course:

  • Neutral branding and aesthetic

  • Modules/lessons all presented faceless

  • VERY deep modules on niche to help you find EXACTLY who you are talking to and what your audience needs to hear

  • Learn how to create faceless content [b-roll] that builds trust and converts to sales

  • Easy on ramp for beginners and great practical strategies for those who are stuck

  • Heavy focus on social media strategies and content creation, including caption writing, hooks, trending audio, and more

  • Step by Step Canva module that teaches you how to create your OWN digital product [including templates]

  • Learn how to brand yourself, including aesthetics

  • Time Management

  • Mastering your mindset and daily tips you can apply that will change everything

  • Email marketing using Flodesk [including templates]

  • Entire module dedicated to automation including: Manychat, Flodesk, and more

  • Learn how to batch content and save time

  • QUICK START module that allows you to set up the course for resell within minutes!

  • Lifetime access to ALL updates to the course

  • EXCLUSIVE community where you have access to support, a space to cheer others on, and more!

AND it comes with Master Resell Rights, which means that you can resell the course for 100% profit!

Click below now while the offer lasts. This course is a win win situation. You can use all the knowledge grow your own business and you own the rights to sell the course as well.  One sale and your course is paid for ... you have all the knowledge in the course.  

Any courses sold after that are your profit. Click below now.

Simply Passive



Tuesday 5 December 2023

Don't settle for building someone else's dream

 In my 50’s and feeling lost and ripped off as I gave my time to contracts and work commitments that I really didn’t want to do. The reality of when the world locked down a few years ago hit me and it made me realise I need to think outside the box. We had always worked hard and I didn’t want to lose what we had achieved.

I also had a passion to spend time with family and friends when I wanted to, to say yes I am coming to that lunch, or that appointment or that important event, and I wanted to do that without having to juggle work commitments.

The thing is I had already been interested in building an online business, but had no confidence. It seemed that that was for the young ones. I wanted to shift and become flexible and work online but my belief systems simply kept telling me that I was too old, didn’t have the right skill set and that my brain wouldn’t be able to learn enough, be quick enough to run an online business.

One day, whilst we were in lockdown, I just decided something had to change. I had noticed several people I know posting about opportunities online and somehow it just resonated with me, if felt like the right time.  I thought it is now or never, either try something new or stay wishing you had.

So, I made a decision to jump in and at least try,  

What I found was that it wasn't as hard as I thought. In fact, my belief system had done a fantastic job at telling me I wouldn’t manage. The reality was that I had taken a leap of faith and jumped into the online space, I met the most amazing people. You know how you get drawn to those people who have a beautiful uplifting energy and usually they are far and few between?  I had jumped into a space that was full of those people.  Immediately my energy went up.  I knew nothing about affiliate marketing either, I had always heard those things are scams so stayed away, even though I knew really sound, good people doing that business.  What I learned was that the world is forever shifting and so is the way we do business.  I found the most amazing product to affiliate with, one that has a super amazing compensation plan but you know the big one for me, being in my 50’s and all, was the ability to have legacy income.  Outstanding, something I didn’t even know existed.

That confidence that I didn’t have just grew and grew.  The community that I had found that aligned with the business was next level.  A community that loved to see you succeed and celebrated you and all your successes.  No one is going up against any one else. Everyone in their own lane doing their own thing in business that supports their own values and dreams.

I thought I had landed on another planet!!  

From the person and thoughts I was around online businesses, it didn’t take long to flourish, to leave behind all those beliefs behind affiliate marketing and embrace it wholeheartedly, in fact I shout this business from the rooftops now.  I am proudly in my 50’s and a professional affiliate marketer. I align with a business that fits my values, fantastic for my health and my family, it is a sustainable product and great for the planet.  I worry about the planet that we are leaving to our kids and grandkids and this makes me feel like I am doing a great thing.

I have gone from grabbing contracts and work that didn’t always align to a thriving affiliate marketer. Thanks to the academy and mentors that runs alongside the business offer, I am super confident in the online space, I don’t always get the technology right, but my mindset has shifted and I welcome all the new technology, it is there to help us!!

But mostly the community I am in, rather than being excited to see that one person who lights up the room, I am in a huge community where everyone is learning, evolving and shining bright. Everyone helps everyone succeed.  It is so refreshing.

And you know what … this 55 year old with no confidence in the online space or affiliate marketing, is now a pro at both.  I now help others create the same thing, I lend them my belief and confidence as they can do the same. I go to all the important dates, I don’t miss anything, as I work my hours around me. I am my own boss, the CEO in my own company. I plan my days. I work hard but I created the time freedom I desired. Life is for living and I am not wasting a minute of it.

If I can do it, so can you, 50’s is the new 30’s.

Are you ready to create your own time freedom? Are you wanting to become the CEO in your life? Are you looking forward to leaving the best legacy ever for your kids and grandkids?

Tuesday 28 November 2023

Embrace every moment in your chosen passion

 Have you ever been in a work situation you hate and feel like you can't get out of it because of commitments around you?

I sure have.

Have you ever had a contract where the person who is running the show has very different values to you and although you need that work, you really don't agree with how they go about things.

I sure have.

Have you ever been in a situation where you just feel stuck and it differently is not in alignment with how you want to be?

I sure have.

3 years ago I came into a space that changed my life. From the moment I stepped into that space, I was greeted by an atmosphere of passion and enthusiasm that's contagious. The thrill of tackling challenges head-on and collaborating with fantastic people never fails to energise me. 

I couldn't be more grateful for the incredible journey I've been on, working in something that truly sets my heart on fire! 

Every day feels like an exciting new chapter, filled with opportunities to learn, grow, and make a real impact. I think there is a part of all of us that wants to make a positive impact in the world.

But it's not just about the tasks at hand – it's about the purpose behind what we do. Knowing that my efforts contribute to something greater and bring value to others is the ultimate reward. 

That really was a lightbulb moment, I knew I always wanted to be part of something much bigger but was unsure of if that even existed.

I firmly believe that when you're doing what you love, it doesn't feel like work at all. It's a journey of self-discovery and constant inspiration. The feeling of fulfillment and joy that comes from aligning your purpose is simply unparalleled. 

So, here's to chasing dreams, pushing boundaries, and embracing every moment in our chosen passion. Let's continue to pursue our passions, celebrate our successes, and inspire each other to reach new heights. 

Remember, when you love what you do, every day is a gift waiting to be unwrapped. Here's to many more exciting chapters ahead! 

Maybe this resonates with you, maybe you are stuck in that nine to five scenario ... be empowered to know that there are so many different ways achieve your dreams.

Doing work that never feels like work does exist.

Being on your on schedule and doing the day the way you want to do it - really does exist.

Aligning with a collective of peope who are uplifting, inspiring and celebrate your successes really does exist.

I have created this and so can you.

If any of this resonates with you, message me, lets chat.

I have a beautiful webinar that explains it all that is complimentary and has no strings attached - just purely showing you a different way that might resonate with you too.

Message me, lets chat ... maybe you are at that moment in your life, the crossroads where you think there must be an easier way, a better way, a different way that allows you flexibility ... there is ..

Message me, lets chat, I can't wait to show you what I am up to x


Tuesday 21 November 2023

Making a positive impact while paving a way down the path of success

Think about a journey that could change a life and shape a future in incredible ways? As someone deeply involved in this transformative business, I'm thrilled to share with you the remarkable opportunities that lie ahead.

Picture spending time building something that not only aligns with values but also harmonizes with family's dreams. Something that is sustainable and environmentally friendly – making a positive impact while paving a way down the path of success.

Flexibility and Pockets of Time: With the power to build your empire at your own pace, you can seamlessly integrate it into your current commitments – this is about creating a transition that suits you.

Guidance and Knowledge: Imagine having a comprehensive academy at your disposal, guiding you through every step of the process. From the basics to advanced strategies, you'll gain the expertise you need to flourish.

Freedom: The ultimate goal is clear – building an empire that grants you freedom. Say goodbye to the traditional 9-to-5 grind and welcome a lifestyle where you call the shots.

In a world that's constantly evolving, being savy in the online space is like an insurance policy for your future. This model is designed to empower you with versatility and resilience.

It's about designing the life you've always dreamed of. A life where your passions meet your  goals, and your family's aspirations merge with your own. As someone who's deeply immersed in this journey, I can attest to the incredible rewards it brings.


Tuesday 14 November 2023

It's not about luck

An interesting conversation on the weekend. Someone said, how is it you are so lucky? you get the contracts you want? you get the lifestyle you want? You have such a spring in your step and have such a glow, really in flow with life.  You are so lucky.

Wow, maybe there is a little luck, but there is a power house of internal work and conscious planning, future pacing, making no excuses, going all out, out my comfort zone and straight out believing there is a great lifestyle out there for all us. 

There is also a bigger power at play.  What is your souls mission on earth?

When we know what our calling is and we are working in that field, work isn't like work anymore ... everyday there is a spring in your step.

I feel so passionately about this ... success isn't just for them, it is for all of us. Tapping into that universal calling and blueprint allows us grow beyond our wildest dreams and things automatically fall into place.

Maybe you are at the cross roads where you think you deserve the best, deserve a life of freedom from self limiting beliefs that keep us believing in ceilings in life.  

Just know there's another way. The possibilities are only limited by our belief system.

Have a super day.

Tuesday 7 November 2023

Embracing Adversity

 Embracing Adversity: My Journey to Transformation and Growth 

I wanted to take a moment to share a chapter of my life's journey that's been all about resilience, growth, and investing in myself. 

Life has a funny way of throwing challenges our way, and I've had my fair share. But instead of letting adversity define me, I decided to take charge and embark on a path of personal development. It was like retraining my brain to see the brighter side of life, to find gratitude even in the midst of challenges, and to seize opportunities that might have been hidden in plain sight. 

Through investing in myself, I've witnessed a transformation that's nothing short of incredible. I've learned that the way we perceive the world around us has a profound impact on the choices we make and the paths we take. By focusing on personal growth, I've not only boosted my self-esteem but also gained the courage to step beyond the boundaries of my comfort zone.

Going against the grain isn't always easy, but it's where the magic happens. It's in those moments of stepping into the unknown that we discover our true potential. I've found that by embracing my uniqueness and daring to follow my own path, I've been able to carve out opportunities that align with my passions and aspirations.

This journey has taught me that even amidst challenges, there's always a silver lining waiting to be found. It's about training our minds to see the possibilities, even when they're not immediately obvious. And you know what? It's worth every ounce of effort.

So, here's to embracing adversity, investing in personal growth, and defying the odds. Let's continue to rewrite our stories, turning challenges into stepping stones and setbacks into setups for success. 

If my journey can inspire just one person to believe in their own potential, then sharing my story is absolutely worth it. Here's to a future filled with growth, positivity, and the courage to chase our dreams

Tuesday 31 October 2023

10 tips to stay motivated and achieve your goals

 10 Tips to Stay Motivated and Achieve Your Goals!

We all know that the journey to success isn't always a smooth ride, but with the right mindset and strategies, we can keep our motivation burning bright! Here are 10 tips to help you stay on track and conquer your goals:

Set Clear Goals: Define what you want to achieve. Having clear, specific goals gives you a sense of purpose and direction.

Break It Down: Divide big goals into smaller, manageable tasks. Each small victory fuels your motivation to keep going!

Create a Vision Board: Visualize your dreams! Collect images and quotes that represent your goals and display them where you'll see them daily.

Celebrate Progress: Acknowledge your achievements, no matter how small. Celebrating progress boosts your confidence and keeps you motivated.

Stay Positive: Embrace a positive mindset. Focus on what's going right, and use challenges as stepping stones to success.

Find Inspiration: Surround yourself with positivity. Follow people who inspire you, read uplifting books, and listen to motivational podcasts.

Stay Organized: Keep your workspace tidy and your schedule organized. A clutter-free environment promotes focus and productivity.

Fuel Your Body and Mind: Eat well, exercise regularly, and get enough sleep. A healthy body and mind are essential for sustained motivation.

Seek Support: Connect with like-minded individuals who share your goals. Encouragement from others can help you stay motivated when the going gets tough.

Visualize Success: Close your eyes and imagine yourself achieving your goals. This mental rehearsal can boost your confidence and determination.

Remember, motivation isn't a constant state – it's a flame you need to nurture. Keep these tips in mind, and don't be afraid to adapt your strategies as needed. Your journey is unique, and with persistence and a positive attitude, you've got this! 

If you got value from this post ... feel free to like and share x

Tuesday 24 October 2023

Its time to take charge

 Ready to Rewrite Your Story? It's Time to Take Charge! 

Hey there, dreamers and doers! 

Imagine a life where you draw a firm line in the sand – a life where you're the architect, crafting your own path to success. It's time to break free from the old, seek out new ways of doing business, and start building the life you truly desire. 

Life is a precious gift, and it's meant to be lived to the fullest. The conventional 9-to-5 routine can sometimes steal away moments that matter most – those little treasures that unfold during the week while we're caught in the grind. But guess what? It doesn't have to be that way.

Imagine having the power to choose when you work, where you work, and how you work. It's about smart time management and creating a balance that lets you savor every incredible moment life has to offer. You're still putting in the effort, but you're the one calling the shots.

I've been where you are, endlessly searching for that elusive secret to living life on your terms. But the truth is, the secret is out, and it's more attainable than ever. There's a vehicle out there – a proven way – that can help you pave the way to your dreams.

Let's join hands and embark on this journey together. Let's tap into a world of endless possibilities, where we're not bound by convention, but rather guided by the vision we create. It's time to take that leap of faith, make the change, and be the hero of your own story.

Are you ready to draw your line in the sand and choose a life of freedom, fulfillment, and endless potential? Drop a comment below, send me a message, or tag someone who's ready to seize the reins of their destiny. Let's start building the life we've always envisioned – together! 

Here's to breaking the mold, embracing change, and living every day to the max. Your dreams are within reach, and I'm here to help you catch them.


Tuesday 17 October 2023

Stop right there!

 STOP RIGHT THERE !!

I'm here to address some common concerns about affiliate marketing and shed light on how this incredible opportunity can truly transform your income potential. Let's dive in and clear the air! 

Objection 1: "Isn't affiliate marketing just another pyramid scheme?"

Absolutely not! Unlike pyramid schemes, affiliate marketing is a legitimate business model that focuses on promoting high-quality products and services. One of the misconceptions I had was about selling to others, the thing is you're not just recruiting people – you're introducing them to life-changing, health-enhancing technology that truly adds value to their lives. It's a win-win for everyone involved.

Objection 2: "I don't have the technical skills for affiliate marketing."

Guess what? You don't need to be a tech guru to succeed in affiliate marketing! The beauty of this model lies in its simplicity. The platform I am in provides you with the tools and resources you need to get started. Plus, there's a supportive community of fellow affiliates who are more than willing to help you along the way.

Objection 3: "How can I be sure this will generate a steady income?"Affiliate marketing, especially with a reputable brand offer can offer a reliable income stream, remember it is up to you and how much time you are prepared to put in. The demand for sustainable, environmental and innovative products practically sell themselves. 

Objection 4: "I'm already busy – how much time will this require? Affiliate marketing is flexible and can be built in pockets of your time around what you are already doing. I noticed when I looked at where my time was going, I actually had more time than I realised. I love the flexibility of being able to work when I like so I dont miss those important dates.

Ready to take the plunge into the world of affiliate marketing? Let's chat!

Tuesday 10 October 2023

Embrace the unpredictable

 Stepping Out of Your Comfort Zone: Embrace the Unpredictable!

Life's a journey with no dress rehearsals – we've got just one shot at making it count! So why stay confined within your comfort zone when you can soar to new heights? Here are 3 reasons why taking that leap is the key to living your best life:

1. Inspiration Unleashed: When you step out of your cozy cocoon, you open yourself up to a world of inspiration. Surrounding yourself with trailblazers who're shaping the future can ignite your own creativity and passion! 

2. Motivation Overload: Comfort zones might feel cozy, but they can also be a breeding ground for complacency. By daring to venture into the unknown, you'll discover a wellspring of motivation that propels you towards your wildest dreams! 

3. Seize the Wheel: Life's too short to let others dictate your journey. Break free from the shackles of fear and take control of the driver's seat. The doers, the achievers – they've conquered their own fears to make their mark. 

Speaking from personal experience, I was scared before attending the event captured in these photos. But guess what? I silenced those doubts, connected with incredible world-changers, and left inspired beyond measure. Don't let fear hold you back – push through, and you'll find yourself among the stars!

Remember, the magic happens outside those comfort zones. So, go on, take that chance, spread your wings, and watch yourself soar to new horizons! 

Tuesday 3 October 2023

Small acts of kindness

 Embracing the Joy of Helping Others! 

My little present that was waiting for me when I got home today from brunch with the ladies.

Just wanted to share a little about how much I absolutely love being able to lend a helping hand whenever I can. The flexibility of my time gives me the amazing opportunity to reach out and make a positive difference in the lives of those around me. Here are a few reasons why helping others is not only a gift to them but also a gift to ourselves:

1. Fulfillment Beyond Measure: There's an indescribable sense of joy that comes from making someone's day a bit brighter. It warms my heart to know that even a small act of kindness can leave a lasting impact.

2. Creating Meaningful Connections: The connections we forge while helping others are genuine and heartwarming. Sharing experiences, stories, and laughter brings us closer, reminding us of our shared humanity.

3. Boosting Your Own Well-being: Believe it or not, helping others has a magical way of boosting our own mood and mental well-being. It's like an instant dose of positivity and gratitude!

4. Learning and Growing: Every interaction teaches us something new. Through helping others, we gain valuable insights, new perspectives, and a broader understanding of the world around us.

5. Making the Most of Flexibility: Having a flexible schedule allows me to seize the opportunity to help whenever it arises. Whether it's assisting a neighbor, volunteering, or supporting a friend, I'm grateful for the chance to make a difference in my own time.

Remember, a small act of kindness can create ripples that reach farther than we can imagine. 

Tuesday 26 September 2023

Unleashing your true potential

 Unleashing Your True Potential 

Let's dive deep into a topic that might stir some emotions but holds the key to our ultimate freedom - the journey from debt to liberation. 

Often, the objects we own and the fears we harbour are reflections of the comfort zones we've built around the conversation of debt. It's time to break free from those chains and redefine our relationship with.

The fears we have? They're often mirrors reflecting the uncharted territories we've hesitated to explore. Stepping out of our comfort zone is where the magic happens - it's the first step toward rewriting our  story.

Let's shift our perspective from fear to empowerment. The journey to freedom is a journey of self-discovery, growth, and reclaiming our power. 

Embrace the discomfort, face your fears, and take inspired action. Let's share stories, insights, and support each other on this path to freedom. Remember, you are not alone, and your potential knows no bounds! 

Let's inspire each other to step into a future of financial abundance and limitless possibilities! 

Tuesday 19 September 2023

A transformational part of my journey

 Unveiling My Journey: From People-Pleaser ...

Today, I want to open up and share a story that's been my transformational journey. 

For the longest time, I felt like I was navigating life while dragging an anchor behind me. Ever been there? I chose the path of people-pleasing, often ignoring my intuition and genuine feelings, all in an attempt to fit into the mold I thought I should be in. It was like going through the motions, yet deep down, I knew something was amiss.

One day, it hit me like a lightning bolt. I realized that I was surrendering my true self to society's expectations, and it was time for a change. The spark within me ignited, urging me to listen to those thoughts that had long been silenced. I knew I was destined for more significant things, meant to make waves and follow my own unique path.

I embarked on a journey of self-discovery, diving within to connect with my authentic self. It wasn't always easy; sometimes, I found myself walking alone, and doubts crept in when others questioned my choices. But with each step, I began to carve out a life that resonated with my heart's desires, not someone else's idea of who I should be.

Today, some might call me "lucky" for the life I lead. But let me tell you, luck had little to do with it. It's about embracing our birthright to chase dreams, live authentically, and create a life that aligns with our deepest desires. 

So, my friends, let's remember: We have one life, one shot at making it extraordinary. Let's stand up, follow our hearts, and pursue our wildest dreams. Let's do this!  

Tuesday 12 September 2023

You are your super power

 Running an extremely low self esteem was a daily part of my life through my teenage years, right through to motherhood.  

You don't know what you don't know …right?

Having low self esteem really did stop me trying new things, see opportunities and held me in a fixed mindset of scarcity and lack.

I used to look at others and believe they were lucky and they were  just that person who had things work out for them.

On the outside I probably looked like I had it together, but internally life was different.

It was in my mid 20’s when life took a few turns, reality showed up and made me face some stuff I didn't want to.

From that I found a voice, a voice that grew and will never be silenced again.

People often say to me, you are lucky, you do such amazing work  and have an amazing life.

Yes, I do.  But that has been so many years in creation.  There was that stage where I found my voice and decided I was going to do life my way.

I busted through beliefs that didn’t serve me, I chose the people that I surround myself with and made a choice to live more consciously.  I found personal development and enrolled myself in every course I could.

I had always felt I had been going against the grain in life, there was no flow or ease, I felt like I was doing it the hard way.  Through many years of personal development I learnt that this was not just “my lot” or what I deserved, this was the patterning I believed to be true about myself.

Life is short, you get one shot, time to show up being authentically you,  you are worthy and capable of anything you desire,  just like I was. I discovered that each of us have a very important purpose here on earth, a soul contract.

You are your super power. 

I would love to know what your soul contract is here on earth, what is your purpose, your passion?

Tuesday 5 September 2023

Embracing global success with gratitude

 Embracing Global Success with Gratitude 

I couldn't wait to share with you the amazing journey I've been on in the amazing community I am in. 

From playing small to playing BIG on a global scale in my business, it's been an absolute whirlwind of growth and transformation. 

But you know what's been the real game-changer? It's the incredible people I've had the privilege to connect with – soul-aligned, empowering, and success-celebrating individuals who have lit up my path. 

Here's what I've learned:

1. **Dream Big, Achieve Bigger:** Being in this community has shown me that when you dream big and surround yourself with like-minded, driven souls, you can achieve things you once thought impossible.

2. **Empowerment is Key:**

The power of empowerment can't be underestimated. When you're surrounded by those who lift you up, you become unstoppable.

3.  **Celebrate Success:** 

Here, success isn't just an individual triumph; it's a collective celebration. It's about lifting each other higher and cheering on every milestone.

4. **Life-Changing Connections:** 

The circle of people I've met here has truly changed the trajectory of my life. Together, we're creating a future filled with endless possibilities.

So, if you want to be part on an incredible opportunity and community ... message me, 

there has never been a better time to uplevel our dreams

Tuesday 22 August 2023

You are your biggest investment

This picture is going back about 3 years. We had had the most amazing holiday away up North. Family, friends, sun, swimming, great food and lots of laughs.

Wasn't too long after and covid hit our shores and NZ shut the borders and locked us down.

I was amazed and somewhat reflected on listening to stories from my mum and dad about the war and the depression and couldn't help but think our family was now living through unusual times.

We had always been a resourceful family. I always had my contracts for coaching and teaching... but all of a sudden you think is plan B going to be effective. 

All those things that were the norm for us to go to ... cafes, restaurants, travel accommodation... all shut down.

I remember feeling slightly nervous. I thought I need to look at other ways of being independent and create sideline ways to increase our earnings.

That's when I came across a Masterclass.  In this Masterclass I realised there was a whole other way of doing of business.

I made an investment in myself and never looked back.

After watching the Masterclass I delved more into the opportunity and I would have to say 3 years later it has changed my life. 

Every now and then an opportunity comes your way ... and that opportunity could open up a whole new world of possibilities that you didn't even know existed.

On the 28th & 29th Sept, there's another epic Masterclass coming up. One just like I saw. The 2 day "Money on Tap" Masterclass is a next level presentation that's not to be missed. 90 minutes each day could change the trajectory of your life. 

I have a plan now that inspires me, motivates me and I jump out of bed excited to start my days.

Maybe this resonates?

If so ... join me.

Tuesday 15 August 2023

5 effective strategies for working online and anywhere

  Let's Explore 5 Effective Strategies for Working Online and Anywhere

In today's digital world, flexibility in work location is a game-changer! Whether you're a remote worker, freelancer, or entrepreneur, mastering the art of working from anywhere can supercharge your productivity and enhance your lifestyle. Here are five proven strategies to excel in this realm:

1. Establish a Dedicated Workspace: Designate a specific area conducive to productivity. A comfortable workspace, whether a corner in your home or a favorite café, can enhance focus and workflow.

2. Embrace Time Blocking: Organise your day into time blocks for different tasks. Set specific periods for deep work, meetings, breaks, and personal commitments to maximize efficiency.

3. Leverage Technology: Explore tools and apps that streamline remote work. Technology can simplify task management.

4. Practice Effective Communication: Clear and concise communication is key. Whether it's with teammates, clients, or collaborators, ensure regular updates and maintain open channels to avoid misunderstandings.

5. Prioritise Self-Care and Boundaries: Working remotely can blur the lines between work and personal life. Set boundaries, take regular breaks, and prioritise self-care to prevent burnout and maintain a healthy work-life balance.

By implementing these strategies, you can unlock the potential of working online and anywhere, fostering productivity, flexibility, and a fulfilling work experience.

Share your favorite tips for successful remote work in the comments below! Let's empower each other to thrive in this digital workspace! 

If you found this useful, please love heart and share x

Tuesday 8 August 2023

5 reasons why loving your work matter

 Embrace Your Passion: 5 Reasons Why Loving Your Work Matter

Ever wondered why loving your work makes all the difference? Here are five compelling reasons that'll ignite your passion and drive:

1. Fulfilling Pursuit: Your work brings purpose and fulfillment, resonating deeply with your heart and soul.

2. Personal Growth: Passion fuels growth. Engaging in your work means constant evolution, learning, and self-discovery.

3. Positive Impact: Your work intersects with others' lives. Loving what you do enables you to make a positive impact, big or small.

4. Resilience and Focus: Passion ignites resilience. Challenges become stepping stones toward success, keeping you focused on your goals.

5. Overall Well-being: Finding joy in your work is key to holistic well-being, enhancing your mental, emotional, and physical health.

Let's ignite our passion and find joy in our work! Whether you're already living your dream or are in pursuit of it, remember that every step toward what you love is a step toward a more fulfilling life. 


Tuesday 1 August 2023

Embracing the camper van life

 Embracing the Campervan Life and Sparking New Adventures! 

What an incredible journey it's been these past few weeks, exploring the world from the cozy confines of our campervan! The rejuvenating experience has us feeling refreshed and ready to conquer the new horizons that await.

Speaking of exciting ventures, I'm thrilled to announce that I'll be diving into the creation of some captivating new ebooks! These books will encapsulate the wealth of knowledge I've gathered over two decades of coaching. It's a culmination of wisdom, experiences, and insights that I can't wait to share with all of you!

While many might be winding down as the year draws to a close, I'm personally geared up for a whirlwind of productivity! The next five weeks hold immense potential to set the stage for an absolutely amazing 2024. Let's ride this wave, embrace the flow, and continue crafting wonders in our business.

What's truly fantastic is that this creativity knows no bounds, as we can now work remotely with such ease and grace. The freedom to create and innovate from anywhere is simply awe-inspiring!

So, here's to the next five weeks filled with boundless opportunities and limitless creativity. Let's make every moment count, laying the foundation for an extraordinary year ahead! 

Tuesday 25 July 2023

Crafting your own destiny

 Crafting Your Destiny: Empowerment through Mind Mastery 

Ever wondered how much of our destiny lies within our own hands? It's incredible to realise that a substantial part of it does. The key? Harnessing the immense power of our thoughts and emotions.

Think about it: When we learn to steer our mind, directing its flow rather than being swept away by it, we ascend to a level of emotional intelligence that empowers us to handpick what we engage with in life. We become great at sidestepping the negativity that often stops us and instead navigate through life with ease and fluidity.

Imagine being able to detach yourself from drama, to cultivate new neural connections leading precisely to where we envision ourselves. It's not just about exploring the comfortable parts of us; it's delving into those uncomfortable spaces, those habits and patterns that keep us stagnant or undermine our efforts. It's in confronting these hurdles that we discover the gateway to progress.

Funny how the very thing we tend to avoid—those discomforts and challenges—are the stepping stones to propelling ourselves forward. It's like uncovering a treasure trove buried beneath layers of resistance.

By recognising this and taking charge of our thoughts, we embrace a remarkable journey toward self-mastery. It's about rewiring our minds, shifting focus from the unwanted to the desired, from limitations to possibilities. It's a process that demands courage, self-reflection, and an unwavering commitment to growth.

Let's embark on this journey together, embracing the discomfort, confronting our limitations, and nurturing our ability to direct our thoughts towards the life we truly desire. Remember, the path to our destiny isn't always a comfortable stroll—it's often an exhilarating, transformative adventure.

If you love this, feel free to like and share! 

Tuesday 18 July 2023

5 tips for moving forward

 Embracing Change: 5 Tips for Moving Forward 

Change is a constant in life, and while it can be challenging, it also presents opportunities for growth and new beginnings. Here are five tips to help you navigate and move forward after a significant change:

1. Accept Your Feelings: Change can bring a rollercoaster of emotions. It's okay to feel confused, sad, or even excited. Embrace these feelings as a natural part of the process.

2. Set Clear Goals: Define your objectives and set achievable goals. Having a direction and a purpose will help you regain a sense of control and motivation.

3. Stay Positive: Maintain a positive outlook, focusing on the opportunities that change can bring. A positive mindset can empower you to overcome challenges.

4. Seek Support: Don't be afraid to lean on friends and family for support. Talking to someone you trust can provide comfort and a fresh perspective.

5. Learn and Adapt: Change is a learning opportunity. Reflect on what you've learned, and use that knowledge to adapt and make informed decisions as you move forward.

Remember, change is a chance to rediscover yourself and create a brighter future.

Tuesday 11 July 2023

When one door closes, another opens

 Life's Journey: When One Door Closes, Another Opens 

Life is a beautiful journey, full of twists and turns, and sometimes, doors that open and close when we least expect it. It's easy to get caught up in the emotions of saying goodbye to one chapter, but let's not forget that every ending paves the way for a new beginning.

As we move forward, remember this: When one door closes, it's not the end, but rather the beginning of a new adventure. Embrace the change and the unknown, for it's in these moments that we discover our true strength and resilience. 

Don't be afraid to peek behind that new door, to explore uncharted territory, and to welcome fresh opportunities. Life has a beautiful way of surprising us, and sometimes the most magnificent experiences are waiting just on the other side.

So, when standing at the crossroads of your journey, keep your heart open, your spirit strong, and your curiosity alive. Remember, with every door that closes, another one opens, and your story is still being written. 

Tuesday 4 July 2023

The power of resilience

In trying times, the unwavering strength of resilience becomes even more evident. 

It's the remarkable ability that enables us to endure, adapt, and emerge stronger from adversity. 

As we face these challenges, let's remember the power of resilience and the importance of staying resolute in our pursuit of better days ahead.

Together, we can overcome.

Resilience isn't about suppressing emotions, but acknowledging them and still pushing forward. It's the recognition that it's okay to feel overwhelmed at times, yet refusing to let those moments define us.

It's about finding the inner strength to persevere and inspire others to do the same.

Stay tuned for an amazing interview I have coming up. More details soon x





Monday 19 June 2023

Relationships - Life Success Coach

 A true relationship is one with yourself. We are constantly searching for happiness externally,but give little thought about our internal happiness. If you cant commit to looking after yourself and being honest to youself, then you will attract those people in you life, who arent honest and are not comitted to you.

Your outside world is a reflection of your inner mind.

Whatever is going on in the outside world of you, it is refecting what is going on for you in your own life. If life is chaos, and people are letting you down, or not treating you well, you need to look inside and see how you are letting yourself down and in which ways you arent treating yourself well. The people we attract into our lives are mirrors of ourselves. The people who we love to have in our lives, will have similair qualities to us.

Your outside world is a reflection of your inner mind, that includes the relationships you have as well. External relationships are reflections of your relationship you have with yourself.

Enjoy our free webinar

https://bit.ly/KimMcNamaraBlueprint



Thursday 15 June 2023

Create a Dream Board of all your goals and dreams - Life Success Coach

 Well, we are moving through the year already. We have had some super weather. We have had some many opportunities to get out and enjoy some sunshine. Hopefully you have managed to have some holidays along the way. How is the year going for you?

A few years ago, I held a dream board workshop. Dream boards are a great way for putting your ideas on paper. Whatever it is you want to achieve, you can put on a poster. Cut out pictures or words that have meaning to you. Get yourself a big piece of cardboard and glue them on, you can even draw and write sayings that are important to you. You don't need to know how you are going to achieve your goal or dream. You just need to have a strong desire to achieve it. When you complete your dream board, it becomes a visual reminder, and if you have it up on the wall, you are constantly being reminded of what it is you want to achieve. As well as your conscious mind achieving it, your unconscious mind will be noticing as well.

We all know how effective most TV advertising is. This is sort of advertising is done at a subliminal level. That is, it is directed to your unconscious mind, by using key words and phrases that you might like to hear. Your conscious mind filters some of the incoming messages, but if you are in automatic pilot, it side steps the conscious mind and goes to the unconscious mind.

This is the same way that Dream Boards work. You might have some amazing pictures and ideas on your dream board and when your conscious mind sees it, it might say, "Yeah Right, that is never going to happen", but when you go about your daily routine and your conscious mind is busy, then those gorgeous pictures, photos, words and phrases are seen by the unconscious.

So, the same way that advertising works to trick your mind, you can trick your mind into believing that you deserve all of the things on your Dream Board. Your conscious mind can sabotage your thoughts and lead you to believe that you do not deserve or are not capable of getting your dreams and goals. 

However, Dream Boards can change those self-limiting belief's around, and help reinforce to your conscious and unconscious mind that you can achieve whatever it is you desire. 

Enjoy our complimentary webinar

https://bit.ly/KimMcNamaraBlueprint



Wednesday 14 June 2023

Stress Managment - Life Success Coach Online business

 A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "how heavy is this glass of water?"

Answers called out ranged from 20g to 500g.The lecturer replied, "The absolute weight doesn't matter. It depends on how long you try to hold it."

If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the heavier it becomes.

He continued, "And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again.

When we are refreshed, we can carry on with the burden.

So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you are carrying now, let them down for a moment if you can. 

Relax, pick them up later after you have rested. Life is short. Enjoy!!

Enjoy our complimentary webinar

https://bit.ly/KimMcNamaraBlueprint



Tuesday 13 June 2023

Monday 12 June 2023

Online business facts - Life Success Coach


 There has never been a better time to be in the online space. You can create time and financial freedom with the right vehicle and tools.

Take a look at our complimentary webinar that explains it all.

Friday 9 June 2023

Complimentary Webinar on how to create a successful online business

 Please feel free to watch my complimentary webinar on how to create a sustainable online business that can be run from anywhere, on a phone, a laptop, anywhere in the world.


https://bit.ly/KimMcNamaraBlueprint




Thursday 8 June 2023

What does success look like to you? Life Success Coach

 hen we talk about success each one of us has our own ideas that come to mind. In my workshops over the years, I have done many brainstorms with people and results have always varied. Here are some ideas of other people's meanings of success. Money, nice house, nice car, Bach, nice thing, health, happiness and contentment. Sometimes we can try and reach for what we believe success to be and when we get there, there is a feeling of emptiness.

 We are conditioned all of life with messages about what success is. You just need to look at TV advertising and magazines advertising, you will soon see how bombarded with messages directly and subliminally. Direct messages are the ones that get you right away. The subliminal messages are those directed straight to your unconscious mind, that is the advertising that is getting planted into your mind. Advertising companies are clever enough to know how to get you at every single level so they can sell their product.

As with everything in life, you need to live by your values. Values are what you believe to be true about life, they are the rules you live by, and you will defend your values to the bitter end. So therefore, it makes sense to make your meaning of success tie in with your values. If you are striving towards being successful financially and you are not seeing your family as much while you are doing that, it is self-defeating. The guilt of not seeing your family and working many hours under the disguise that it is good for the family can only be counterproductive and cause problems. 

We all need money to live on and life is pretty awful if there isn't enough money, but it does all come down to balance. People often take good health, family and friends for granted. When you start adding up your success in life, look outside the square, and move away from the thought of financial success. Those who take their health for granted soon figure out it was a mistake when their health packs up, and that money can't buy it back.

Look at your life and think of all the things to be grateful for, you can even keep a gratitude book. I am sure many things you come up with will not be about money. It is good to have goals, and always be looking for how you can move yourself forward. Have value goals, that is, things you are aiming for that are in tune with what you value in life. Don't worry about what the Jones's are doing, it is really irrelevant to your life. Often people think money is the answer to everything. If i had money I could...... and the list could go on forever. It is what you think that money will buy you that is more important. It might be a holiday, and that might turn into going away with people you care about. It could be a nice house and come down to being about providing a nice place for your family. 

Make sure you understand what your goals are and why they are important to you. And if you don't have any goals in mind, think of something you could aim towards, tomorrow is always a new day, and out mental health needs to be moving towards something positive.

You complimentary webinar

https://bit.ly/KimMcNamaraBlueprint




Wednesday 7 June 2023

The power of positive people - Life Success Coach Online business

I hope that you have had a good week, I am sure you have. Let's talk about the power of positive people.

Being a 'Success Coach", I am often asked about success, and what I consider the keys of success to be. One of the main ones I would say, would be, surround yourself with likeminded, positive people. 

As we begin our day, we have so much energy that needs to last us the whole day. Have you ever had one of those experiences, when you chat to someone, and it's all doom and gloom, and prior to the conversation you felt positive, and as the conversation with the person unfolds, you tend to feel rather deflated as you talk to them? Also, because it is natural response to want to be in rapport with people, we tend to talk about things they want to talk about, and before we know it, we have fallen into some negative talk ourselves ad a very negative conversation.

Start to become aware of the people you mix with, the ones that drag you down, and start to limit your time with them. If you have a great idea and you want to share it with someone, tell a positive person, who will be supportive. Sometimes though, negative people, do have a good purpose, and that is, if you are flushing out a new idea, they will be happy to point out the negatives for you. This can be great feedback, as sometimes they might point out something you haven't thought of, that maybe you should have thought of. 

Apart from that, I don't see too many other uses for negativity. Surround yourself with likeminded people, become aware of how you speak to others, and how you speak about yourself to others, become aware of the people around you, if you have lots of negative people around, ask yourself "why are you letting them into your life"? If you have lots of positive people, well done, as they will keep your energy levels up when your energy is flagging, and likewise, you will keep their energy levels up when they are flagging.

And sometimes life deals us things that aren't that great, but look for the positive, the evets of life are dealt out to us, sometimes beyond our control, however we can control our reaction to those events.

https://bit.ly/KimMcNamaraBlueprint




Tuesday 6 June 2023

Perception is key - Life Success Coach

Life can be a bit of a roller coaster at times, and learning to take the good with the bad can be quite a skill. Some people can take knock after knock and still come up smiling, while others take every knock really hard.  A good thing to look at is our perspective of life. If we perceive life to be hard and a struggle, if often can be. There are many people out there who struggle all the time but will readily have a smile on their face and offer a helping hand even though they are struggling.

Perception is key. How do you perceive life? If we believe that we are hard done by, then every event that comes along will play to that perception. If we believe that life is good, then often it will seem much better. We often hear people talking about the power of positive thinking, but does it really work? Things will happen in life to all of us, good and bad. It is how we handle these situations that matters. If we get into the mindset of "here we go again", then you have already framed up tin your head, that it's another problem to put onto the mountain of problems you already have. If you can hold a belief that you can manage anything coming along, then you will feel much better. 

The reality is life deals blows to all of us. If we have unresolved things going on, and if they are taking up you head space, it's a really good idea to try and sort something out so you have peace of mind. Otherwise, any other issues incoming will mount on top. It's like not doing the washing, day after day, you pile clothes up to be washed, if you don't start sorting the washing out, you will end up with no clothes to wear. Same thing, if you don't sort through issues bothering you, then issues will mount up on top of you until you feel you have no resources to cope. 

A great idea is to sit down and list the things that are bothering you, and take action, what do you need to do to resolve these things? Sometimes we can't resolve things, so learning acceptance is another great skill. If something is bothering you and someone else around you have been through similar, ask them for some tips on getting over the issue. There are many resources in the community that would help you out too. Reading self-help books is a great idea, as just one of the suggestions in the book might resonate with you, you might learn something else. 

Years ago, I was a volunteer at Wilson Home for Crippled Children. I was a teenager myself at the time. My friend who I visited for years became il quickly and then died, then a week later, his roommate died and then a couple of weeks later their other friend died. These kids taught me to not take life too seriously. These kids could laugh and make light of the world even though they were living on borrowed time and in wheelchairs. My perception of life changed all those years ago, and I have never forgotten that experience. Sometimes we get caught up in the little stuff and we allow it to fill our heads and it can leave us feeling negative.

To have gratitude for all you have now, and an acceptance of those things you simply cannot change, can go a long way to dropping stress levels.




Thursday 1 June 2023

Your intuition is always right - Life Success Coach


Some people say to me that they were quite intuitive, but they have lost it, or the other extreme that they don't have an intuitive bone in their body.

We are all intuitive, we all have those feelings that lead us to do, or not do things, sometimes we are aware of our actions and sometimes we are not. Life is so busy and sometimes we forget to listen to that voice in our head that might be telling us something useful. It might even be a feeling that you get about something or someone. For our intuition to work well, we need to quite our minds. We are so busy running from one thing to the next that a lot of us don't take time to be by ourselves, or if we do we fill our time up with more things to do. Intuitive thoughts and feelings are always present, it just depends how busy you are and if you are listening to your intuition at work.

You might be around someone and have a good feeling about them or the opposite, a bad feeling about them. It might be that you are going to do something, or going out somewhere and your gut feeling is telling you not to go or that you must go. Intuition is always around you; it gets lost in us being too logical about things. You might get a feeling to do something, but because it is not logical or something that you would normally do, you would dismiss it. As you begin to work with your intuition and see results that the thoughts you have are true and helpful, you will learn to trust your intuition and stop and even check in with yourself before doing things. 

Learning to trust your intuition is a helpful life skill. Going along with a gut feeling can save problems later. As your trust in your gut feeling gets stronger, so will your self-esteem. If you truly believe what you are doing is right, then you will have the self-esteem to act on your intuition regardless of what others think.

 Decision making can be a big issue for some people. Some will make wrong decision after wrong decision and sometimes that can lead to not making any decisions, because if you don't decide then you can't be responsible for the outcome if its not right. When we make decisions, we can check in with our body, about what feels right. If you are about to make a decision and you have butterflies in your stomach, a dry mouth, or a racing heart, you might be going down the wrong track. As simple as that sounds, we can be that busy in life that we don't feel those sensations. If you make a decision based on your intuition you will find you won't have any negative physical reactions, instead the decision will sit well with you, and you will feel content.


Thursday 25 May 2023

Purpose Life Success Coach Online Business

Previously I have talked about values, intuition and living life the way you should that is best for you. We all get so busy in life, and we go from day to day, just getting the things done we need to, to survive. We go off to work, kids to school, kids to sports, family commitments, friends and on and on..How many times do we stop and think about our purpose in life.. and if we know our purpose, how many of us live true to it? When we know our purpose, and live accordingly, life flows so much easier.

Remember a time, if you can when your life flowed with energy and excitement. You may have been at work, but it was like play. You felt as though you are exactly where you are supposed to be, doing just what you were meant to do. You were surrounded with just the right people. You had an unshakeable understanding of your own worth. You trusted yourself. You were having fun and, didn't care what others thought. There was no room in your life for anxiety or self-doubt. Every part of your life was in harmony with the other parts. You were living fully in the present moment, and had a sense of optimism, an expectation that tomorrow is going to be just as interesting and gratifying as today. Life seemed full of vivid colours. Your own life was the most interesting you knew and couldn't wait to see what happened next. You accepted yourself for who you are, and couldn't care less what others thought. You were full of pride and walked with a sense of pride. You weren't sure what the future would bring, but you knew you could handle it.

Does that all sound too good to be true? If so, you are not living according to your values and your purpose in life. Living life against these things is very de-energizing. It leaves us with a low self-worth. Take time out to think about your values, your vision for your life, your purpose in life... Life will be a whole lot more satisfying when you figure it all out.

Enjoy our complimentary webinar.

https://bit.ly/KimMcNamaraBlueprint



Monday 22 May 2023

Step into your power - Life Success Coach

Here is one thing I am super passionate about .... 

Empowering women

to 

Take their power back,

Be themselves unapologetically,

Take time for themselves,

Shift the old roles and responsbilities that are handed down to us generationally,

Have a voice,

Speak out,

Be respected for our contribution to this world,

Be seen as more than a mother, house wife/partner ...

to have an environment where women can come back to their soul calling and not have to worry about 

working 9 to 5

not wanting to leave kids in daycare

not wanting to miss important dates

feeling exhausted being everything to everybody.

The money making paradigm is shifting fast, there are other ways and means of living by your values and creating a great life whilst earning an amazing income in a soul aligned business and be around a community that is supportive and uplifting, is there to celebrate you being you, as you are, celebrates your life story to date and supports your journey from here on.

Sounds to good to be true, but it does really exist ...

How do I know ... I am that mum, wife .....

Email me if you would like some more details on how you can make the most exciting shift into a life that is more in alignment.

One message could change everything,  the point of power is always in the now x




Sunday 21 May 2023

Life Needs Balance - Life Success Coach

This month I am going to talk about balance. 

I think we would all agree that it is a crazy world out there. We have every time saving device, we need yet we are still running from one thing to the next. The thought of achieving any sort of balance right now might seem out of reach.

There are only so many hours in a day, so how we structure our day is very important. Hopefully we have a good night's sleep and eaten a good nutritious breakfast. A good idea is to write a list on things you need to get done and prioritise them. You may need to be disciplined and ignore phone calls and emails for a while and focus on the tasks at hand. Whether we go off to work, work from home, or are a parent at home, the better our day is structured, the better it will run. Make a point of stopping for breaks during the day and eating lunch. 

Research shows we are far more productive if we actually take a break. Not stopping for breaks gives us the feeling of things going on and on and never getting a break. We get left with the feeling of never getting away from things. Day after day, week after week, this can take a mental toll on us. Remember to plan some exercise into your day. Exercise is a great stress release. The more exercise we do, the fitter we become, the more energy we have, the more oxygen gets fed to your brain, which ultimately lets your think more clearly. 

A hobby that you enjoy is a great mental "down time". Remember to plan time with family and friends as these people help us recharge our batteries. The key to balance is effective time management. 



Saturday 20 May 2023

"WOW FACTOR" Life Success Coach

 Today I am going to talk about the "WOW" factor that some people naturally have. When you meet someone with a "WOW" factor, they seem happy, content, and have their lives together. Often, we walk around with many stresses on our shoulders. When we do, it shows on our face, our posture and in our voices. People who have the "WOW" factor are usually full of self-esteem, confident and seem very happy. They have the ability to deal with things that life deals to them and keep it in perspective. 

When we stress about things, we use energy. You only have so much energy when you wake up in the morning. If you don't have the ability to handle your stress, it will show in your body and in the way you approach and talk to people.

Stress management is such an important factor. There are lots of 'fix it' methods out there, but without delving deeper into why you allow things to mount up, you will probably never get a handle on managing stress. The person with the "WOW" factor has a balance. They have just as much stress as everyone else, they just know how to handle it. When we are stressed, for whatever reason, we can lose our zest for life and things become very boring. The rut sets in, and life can be come miserable. 

The people with the "WOW" factor are balanced, they are happy with life, they are happy with their successes, they are content and let small things go by. If you only have so much energy in a day, and you don't use it on negative things, of course, when you meet someone, you too will be beaming with life. We all possess the "WOW" factor. It is just a matter of doing some personal work on ourselves, making some changes, making good choices and dropping stress levels.

I challenge you this week to be kind to yourself, ditch some of the stress, keep things in perspective, and be grateful for what we have.



Friday 19 May 2023

MOTV8N to succeed the winter months - Life Success Coach

 Well winter is well and truly here. The cold and wet weather can make us feel glum sometimes. Some days it can be hard to be motivated when its pouring down outside and blowing a gale. Winter can be a great time for reflection. A time to stop and think about where we are at the moment. We are almost halfway through the year. How has the first half of the year gone for you?

Winter months can be used to plant seeds for the coming spring and summer. Have a think about what you might like to achieve for the rest of the year. It is never too late to put a goal in motion.

If you could be doing anything, what would it be?  What would be a goal you would love to achieve in the next 6 months? What is the reality of you achieving that goal? Brainstorm without thinking too hard about it, at least ten things you could do to move yourself forward towards your goal. Write them down and only when you have finished go through and think about each one. One will stand out as a way forward. Pick one and make a start to achieving what you want. 

Make yourself more accountable by putting a time frame on achieving this goal, tell some support people around you, so they too can keep you accountable and give support if you lack motivation at times. 



Thursday 18 May 2023

Positive people - Life Success Coach

I hope you have all had a great week. 

Today I wanted to talk about the power of positive people. As we go about our daily work, we encounter many people, some are negative, some are positive. Have you ever noticed how a negative person can drain your energy and drain it fast? Then you meet a really positive person, and you feel uplifted, listened to and inspired. You walk away with a smile. The people we choose to be around have a significant influence on the way we feel. Surround yourself with like-minded, positive, uplifting people. They will support you with their positive outlook and likewise you will support them. If you find yourself being negative stop and consider what the outcome will be. 

Ask if you can look at your situation from another angle. 

Being negative wastes a lot of energy. 

I challenge you to this week to look for the positive and try reframe some of the negative thoughts. 


Join our complimentary webinar

https://bit.ly/KimMcNamaraBlueprint



Wednesday 17 May 2023

What is your desired outcome? Life Success Coach

While coaching someone, one of the first things that I always need to establish is what their desired outcomes is?

Lets face it, what is the point of pushing ourselves to achieve a goal if we dont know what our desired outcome will be. To establish and outcome, we can ask ourselves a series of questions to get down to the bottom of what and why you are trying to achieve somethng.

We start with stating in a positive sentence what it is we want. Once you have done that you need to establish if you can achieve this outcome by yourself or do you need support people to help you. If you need support people, who will they be, ask them to help out and clearly establish what sort of help you need. Then close your eyes and imagine you have already achieved your goal, run through your senses, what it would look like, what it would feel like, what would you hear.

When we imagine a situation we ewillbe using our senses to amke a scene complete, so it is reallly important to do this part of the process. Whether we imagine something or whether we recalla past situation it will be coded with our five senses, some sense will be stronger than others.

Imagination is a great tool; imagination allows us to dummy run a situation without in effect doing anything in real life about it. A good example is an interview, you might be nervous, if in your mind you imagine you are already there in the interview and go through some of the questions you think you might get asked, your brain registers that process. If you imagine over and over about the interview, by the time you get to the interview you feel much more relaxed because your brain has already put you in the position many times.

In the same way, if we create a goal and we imagine what it would be like if we already achieved it, it gives us a really good indication of what it will be like for you when you have achieved it. If that feeling is a really great feeling, while you are feeling excited about achieving it, imagine you have a camera and take a snapshot of what you see, and then file it somewhere safe in your mind.

While you are busy achieving a goal you might have highs and lows, shall I carry on or shall I quit, and when you feel like quitting you can always pull that snapshot in your mind, and it gives you a great boost to carry on.

Another question to ask yourself is, when will you know you have achieved this goal, and be specific about the answer. You clearly want to know when you go over the finish line. The next question is, what is the purpose of the goal? What will it give you? Is there a greater benefit of your goal? Is there an agenda for you in the goal? Good clean goals give good clean results.

A question you need to ask yourself is, is this in line with my morals and values? Goals that are not in line with your morals and values are bittersweet when you achieve them, so become a big waste of time.

So, think of what you want to achieve, carefully pick some support people if needed, imagine the goal already completed. Take a snapshot when you feel the most motivated about the goal. Make sure it is a clean goal that is in line with your values and morals. Strive forward and when sprits are flagging check out your snapshot again. When you have achieved it, remember to give yourself a pat on the back for a job well done.

Whether you are an avid goal setter or never done one before, you can start at any point, the goal can be as big or small as you want, at the end of the day you are trying to please and amaze yourself not others!

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Monday 15 May 2023

Three ways to build an epic online business - Life Success Coach

Just doing those finishing touches for my webinar tomorrow. 3 steps to build an Epic Online Business. A must see.7pm NZ time 



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Saturday 13 May 2023

Time freedom at its best - Life Success Coach - Online business

 Awesome arvo at beach.

Love the flexibility of working from home. If the weathers great and tides are right ... we are off !!

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3 steps to creating an online business