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Showing posts from August, 2021

Children and Anxiety

There is such a worrying trend with children and anxiety. Unfortunately the world seems unstable at the moment, the current climate is unknown territory. Ways we can help our children if they suffer anxiety is *to listen to them, what is bothering them, don't preach on how they can fix it, just listen to them, whatever it is, it is real to them. *have routines and boundaries, sometimes we can struggle to put boundaries and routines in if we are really worried about our children. They need this more than ever when they are stressed. *Listen to the way you are talking about the worries in the world, you are their strong person, if you sound like you are worried, then they are going to get worried. *Get out in the fresh air, if it is cold, rug up and get out in the elements, the sun, the wind, whatever it is, get some fresh air. *Listen to the way you talk to yourself, your child will be modelling behaviour, if we berate ourselves we are giving our child permission to do the same. *I...

Outstanding offer, complimentary workshops, click on the links below

There is so much happening in the world right now. Googles searches are up to a crazy amount - 600% searches for work online. People are searching for new ideas and new ways of doing things. Maybe you have been searching too. Maybe you have been caught up in the craziness of the world at the moment,  maybe you have been in lockdown. The world has shifted to a place that we don't know any more. I started searching for new ideas,  new options. I didn't want to be stuck, even though the world was changing I wanted to keep moving forward. So I started doing business a bit differently. Below are just some of the workshops that I am currently running and they are complimentary. CLICK ON THE LINK For life coaches and wellness advocates who are ready to expand  Life Coaches and wellness advocates For Millennials wanting to live their dreams  Millennials wanting freedom Baby boomers wanting choice  Baby boomers - financial freedom Sick of 9 to 5 jobs, there are other ama...

Calling all coaches and wellness leaders ...

CALLING ALL LIFE COACHES AND ALTERNATIVE HEALERS This might be the most exciting thing you have read for a while. So many myths are surrounding those being coaches and healers. I was stuck in the mentality that to be a great coach/healer I needed to be one on one with clients all the time. If I do the math, seriously how many people can I see in a week. For me the numbers didn't stack up, I wanted to talk to more people, coach and help more people, empower more people. Also for me, I need to be empowered myself, super passionate about what I am doing and how I am doing it. Maybe this might resonate, maybe the feeling of working hard all the time, trading time for money, feeling exhausted yourself, but seeing that bigger picture in the world, of those people that need the magic of coaches and healers helping them, we are risking burn out, simply because we are drawn to help others. Join me for this sensational workshop to show coaches/healers another way of * working with more peopl...

Its a tricky life being a mum

  It is tricky being a mum and keeping up with everything. Our kids ages are spread out from 12 years to 26 years, and we are grandparents too now. From time to time we also foster children. I remember really having a loss of identity,  As soon as you become a mum, life as you know it is gone. Washing, dishes, feeding the tribe, house work, school drop off, school homework and then full cycle of doing it all again. One of the things I have always loved is to learn new things, I can remember that baby brain feeling, and then after that the feeling of just wanting to do adult stuff again, talk to adults and for me I wanted to learn more things and make money. I started my personal development years ago, I always liked the idea of learning about myself and about others. I then decided against what seemed like all odds to start a business that worked around my children, I didn't want to lose time with them, I wanted both, to work on something I was passionate about and show up for...