Life Success Coach

Enjoy your weekly webinar https://bit.ly/KimMcNamaraBlueprint  

Previously I have talked about values, intuition and living life the way you should that is best for you. We all get so busy in life, and we go from day to day, just getting the things done we need to, to survive. We go off to work, kids to school, kids to sports, family commitments, friends and on and on..How many times do we stop and think about our purpose in life.. and if we know our purpose, how many of us live true to it? When we know our purpose, and live accordingly, life flows so much easier. Remember a time, if you can when your life flowed with energy and excitement. You may have been at work, but it was like play. You felt as though you are exactly where you are supposed to be, doing just what you were meant to do. You were surrounded with just the right people. You had an unshakeable understanding of your own worth. You trusted yourself. You were having fun and, didn't care what others thought. There was no room in your life for anxiety or self-doubt. Every part of you...

  Join our complimentary webinar https://bit.ly/KimMcNamaraBlueprint

Here is one thing I am super passionate about ....  Empowering women to  Take their power back, Be themselves unapologetically, Take time for themselves, Shift the old roles and responsbilities that are handed down to us generationally, Have a voice, Speak out, Be respected for our contribution to this world, Be seen as more than a mother, house wife/partner ... to have an environment where women can come back to their soul calling and not have to worry about  working 9 to 5 not wanting to leave kids in daycare not wanting to miss important dates feeling exhausted being everything to everybody. The money making paradigm is shifting fast, there are other ways and means of living by your values and creating a great life whilst earning an amazing income in a soul aligned business and be around a community that is supportive and uplifting, is there to celebrate you being you, as you are, celebrates your life story to date and supports your journey from here on. Sounds to good...

This month I am going to talk about balance.  I think we would all agree that it is a crazy world out there. We have every time saving device, we need yet we are still running from one thing to the next. The thought of achieving any sort of balance right now might seem out of reach. There are only so many hours in a day, so how we structure our day is very important. Hopefully we have a good night's sleep and eaten a good nutritious breakfast. A good idea is to write a list on things you need to get done and prioritise them. You may need to be disciplined and ignore phone calls and emails for a while and focus on the tasks at hand. Whether we go off to work, work from home, or are a parent at home, the better our day is structured, the better it will run. Make a point of stopping for breaks during the day and eating lunch.  Research shows we are far more productive if we actually take a break. Not stopping for breaks gives us the feeling of things going on and on and never get...

 Today I am going to talk about the "WOW" factor that some people naturally have. When you meet someone with a "WOW" factor, they seem happy, content, and have their lives together. Often, we walk around with many stresses on our shoulders. When we do, it shows on our face, our posture and in our voices. People who have the "WOW" factor are usually full of self-esteem, confident and seem very happy. They have the ability to deal with things that life deals to them and keep it in perspective.  When we stress about things, we use energy. You only have so much energy when you wake up in the morning. If you don't have the ability to handle your stress, it will show in your body and in the way you approach and talk to people. Stress management is such an important factor. There are lots of 'fix it' methods out there, but without delving deeper into why you allow things to mount up, you will probably never get a handle on managing stress. The person ...

 Well winter is well and truly here. The cold and wet weather can make us feel glum sometimes. Some days it can be hard to be motivated when its pouring down outside and blowing a gale. Winter can be a great time for reflection. A time to stop and think about where we are at the moment. We are almost halfway through the year. How has the first half of the year gone for you? Winter months can be used to plant seeds for the coming spring and summer. Have a think about what you might like to achieve for the rest of the year. It is never too late to put a goal in motion. If you could be doing anything, what would it be?  What would be a goal you would love to achieve in the next 6 months? What is the reality of you achieving that goal? Brainstorm without thinking too hard about it, at least ten things you could do to move yourself forward towards your goal. Write them down and only when you have finished go through and think about each one. One will stand out as a way forward. Pic...

I hope you have all had a great week.  Today I wanted to talk about the power of positive people. As we go about our daily work, we encounter many people, some are negative, some are positive. Have you ever noticed how a negative person can drain your energy and drain it fast? Then you meet a really positive person, and you feel uplifted, listened to and inspired. You walk away with a smile. The people we choose to be around have a significant influence on the way we feel. Surround yourself with like-minded, positive, uplifting people. They will support you with their positive outlook and likewise you will support them. If you find yourself being negative stop and consider what the outcome will be.  Ask if you can look at your situation from another angle.  Being negative wastes a lot of energy.  I challenge you to this week to look for the positive and try reframe some of the negative thoughts.  Join our complimentary webinar https://bit.ly/KimMcNamaraBlueprint...

While coaching someone, one of the first things that I always need to establish is what their desired outcomes is? Lets face it, what is the point of pushing ourselves to achieve a goal if we dont know what our desired outcome will be. To establish and outcome, we can ask ourselves a series of questions to get down to the bottom of what and why you are trying to achieve somethng. We start with stating in a positive sentence what it is we want. Once you have done that you need to establish if you can achieve this outcome by yourself or do you need support people to help you. If you need support people, who will they be, ask them to help out and clearly establish what sort of help you need. Then close your eyes and imagine you have already achieved your goal, run through your senses, what it would look like, what it would feel like, what would you hear. When we imagine a situation we ewillbe using our senses to amke a scene complete, so it is reallly important to do this part of the proc...

Just doing those finishing touches for my webinar tomorrow. 3 steps to build an Epic Online Business. A must see.7pm NZ time  Join our complimentary webinar https://bit.ly/KimMcNamaraBlueprint

Join our complimentary webinar Create a business that serves you  

 Awesome arvo at beach. Love the flexibility of working from home. If the weathers great and tides are right ... we are off !! Want to know how I do it ... Have a look at the complimentary webinar below 3 steps to creating an online business

 So worth a read.  We need to be the masters of how our time is spent x You work 8 hours to live 4. You work 6 days to enjoy 1. You work 8 hours to eat in 15 minutes. You work 8 hours to sleep 5. You work all year just to take a week or two vacation. You work all your life to retire in old age, And contemplate only your last breaths. Eventually you realize that life is nothing but a parody of yourself practicing for your own oblivion. We have become so accustomed to material and social slavery that we no longer see the chains. Life is a short journey, live it!  Collect memories, not material things!

 ARE YOU ... A total newbie to the online space and want to learn how to create a high profit business, without being a slave to your phone? A parent craving the freedom to spend more time together as a family without having to worry about how you’re going to earn an income ? A person coming into that pre-retirement age bracket and looking at the cold hard financial figures in front of you? A free spirited traveller who wants to work from anywhere and not have to sacrifice comfort for experience? A traditional business owner who desires multiple streams of income and time leverage? A network marketer wanting to escape the hustle of low ticket and selling to your friends and family? A coach or consultant sick of being on the launch hamster-wheel, forever on sales calls and seeking a more automated business? An impact driven soulpreneur who craves a business model that allows you to create real change in people's lives? If any of these resonate with you ... The answer could be lying ...

 Feeling pretty awesome receiving this yesterday for helping someone on their life journey. Love my work!

 Hours of working, doing good for people, trying to help and change the world ... left me exhausted. Although the love of helping others, coaching and seeing them fly made my heart sing, it also was draining at times. I came to a point where I thought something needs to change, I want to help others on a global scale but can't do that by seeing clients one on one or even in workshops.  There are not enough hours in the day, and I want to spend my time doing the things I love most and that is never missing those exciting times with my family and setting up multiple streams of income. After a long search, I couldn't really believe what I stumbled over .. An online business that was reasonably easy to set up, even thought I had no experience.  A business that allowed me to be me, and not pretend I was something I was not, a business that allowed me to be in full alignment with myself and the online business I was going to run. Maybe you can resonate, it is tough being a one ...

 Today I did my future pacing video.  These videos are easy to do and transport you to the future. They are fun as the video is showing you your potential. I know what I want to achieve in the next 30 days, so today I did my future pacing video that I will watch every day. It is a video that I made, that transports into the future as if I have already achieved my goal. By using your five seasons you can log into your body and mind a feeling of what achieving that goal might be like, even before you have achieved.   Run that vision through your five senses. What would it look like to achieve your goal? What would your face/expressions look like? What would other people be saying? How would it feel? Can you smell anything in that goal, that sweet smell of success or maybe you can taste something.  What do you hear around you? Once you have gone through the vision, imagine you can take a photo of it, and keep it, let you mind file it away somewhere safe, so you can...

 Enjoy our complimentary webinar https://bit.ly/KimMcNamaraBlueprint