Friday 10 March 2023

Time management tips - Life Success Coach

Use a to do list or an appointment book
Writing down the things you need to do has a number of benefits. It helps you not forget anything, it also reduces stress by giving your head the space  to drop your mental checklist.

Prioritise your tasks
Compete the most important, then do the quickest tasks. If you have a few "to do's" that will only take five minutes, get them done and out of the way.

Big tasks can be broken down.
Its easy to feel overwhelmed when you have big jobs in front of you. Breaking bigjobs into small peices helps you get started.

Limit distractions
What are your distractions?  distractions such as social media or TV. Allow time to finish tasks but also allow down time for the things you enjoy. Make sure you prioritise whats important first though.

If you  cant limit your distractions, then move away from them
Have boundaries between work and play,  turning your phone off,  be somewhere where the distractions are around. 

Give yourself time between the things you are wanting to get done.
Always give yourself an amount of time in between jobs or meetings, so that you are not fumbling around if you do happen to run over time on something.

Just remember to do your best at every task. Think about if you want to have to redo the task, or do it once and do it properly.  Don't aim to be perfect as it isn't always requried and can waste a lot of your valuable time.

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