Tuesday 13 February 2018

Random Kindness

Often we are so busy in our worlds, that we don't have much time to look around and notice what is going on for someone else.

We can sit in our model of the world and believe that everyone shares the same model. Unfortunately, there are people who live in a very uncomfortable world, they may have grief, fear, poverty, addictions, health issues, just to name a few.

Sometimes it is nice to come out of our world and start noticing what is going on around us. It won't take you long to realise that there is someone around you with a lot less and may be suffering.

Imagine offering a small amount of kindness to that person.

To be significant doesn't mean it needs to be big.

It could be helping someone carry their shopping to their car, a genuine smile, shouting someone a coffee.

Imagine then that you have done some small act for someone, just something to brighten their day.

Imagine their response, their joy that someone has noticed them struggling, imagine them being grateful.

And imagine how that would make you feel?


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Email - kim.motv8ncoach@gmail.com



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