Sunday 26 July 2015

Work/Life Balance

We all get busy at times. While trying to provide for ourselves and families we can often get locked into a work work lifestyle.

Time Management is really important.  Often people will tell me they don't have time to relax as they are always too busy.

A great idea is to map out what your "busy" is. What do you spend your time doing?  When we write down what we do everyday, we might end up surprised at where our time goes.

Balance is all about getting more of an even keel on life.

I invite you to write down where all your time goes.

Make a list of your key values.

When you find our where all your times goes, check in and see if you time is going to the things you most value. If not it might be time to have a look at where your time is going.

Most of us work and that is a fact of life.  Getting the right balance doesn't mean when we are not working we have to have a lavish lifestyle and spend lots of our hard earned money.

Get back to the simple things in life.

Nature is free, very grounding and very nurturing for our soul.

The things you can do that don't cost a lot of money are probably going to be more beneficial for you.

So, I encourage you to map our your time allocations for the next few days, and see where it is going. If you are happy where it is going, then stay doing what you are doing.

If your time allocations aren't what you want, think about ways to change them so you can create your own personalised work/life balance.

Check out our new website

Kim McNamara

"Life Coaching"
"Success Coaching"
"Motivation to Succeed Coaching"

"MOTV8N to Succeed"

Email -  
Skype - kim.motv8n

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